Educational Background

Patricia Aguilar brings a profound dedication to the field of mental health, underlined by her educational foundation with both a Bachelor's and Master's degree. Her journey through academia not only provided her with a solid theoretical understanding but also deeply ingrained the values of commitment and passion for supporting those in need.

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Personal Journey and Professional Experience

Patricia's drive and enthusiasm for therapy stem from her own experiences of overcoming traumatic backgrounds, intergenerational barriers, teenage pregnancy, and the challenges of being a young, single mother. These personal battles have not only shaped her resilience but also fueled her desire to make a meaningful difference in the lives of others. With over 15 years of service in social services and child welfare, Patricia has dedicated herself to aiding underrepresented populations. Her work has consistently aimed at addressing and ameliorating mental health disparities among the underserved, showcasing her commitment to fostering equity in mental health care.

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Expertise in Mental Health

Specializing in a range of therapeutic techniques, Patricia is skilled in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy (SFT), and Acceptance and Commitment Therapy (ACT). Her experience spans providing remote mental health therapy to individuals aged 18 to 65+, demonstrating her versatility and ability to connect with a diverse client base.

Patricia has expressed a particular interest in working with single parents, individuals dealing with self-esteem/body image issues, aging concerns, depression, anxiety, grief and loss, life transitions, parenting challenges, intergenerational trauma, pregnancy, postpartum difficulties, anger management, and stress. She maintains an openness to assist clients facing a variety of issues, underscoring her inclusive approach to therapy.

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Holistic and Client-Centered Approach

Believing firmly in a holistic method, Patricia focuses on nurturing the whole person—mentally, emotionally, physically, spiritually, and socially. Her therapeutic approach builds on the client’s strengths, integrates mindfulness, and aims to enhance overall well-being. This strategy fosters a sense of fulfillment and purpose, making positive changes in her clients' lives. Patricia is keen on employing techniques such as MI, DBT, CBT, and SFT in her practice. Additionally, she is expanding her areas of focus to include working with individuals going through divorce and those within the LGBTQIA+ community.

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Philosophy and Personal Touch

At the heart of Patricia's therapeutic practice is the philosophy of getting to know her clients, maintaining openness and transparency, and accompanying them on their journey towards healing and growth. Her approach is characterized by a genuine commitment to walk alongside her clients, offering support, understanding, and guidance every step of the way.

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Patricia Aguilar embodies the essence of a compassionate, knowledgeable, and skilled therapist who is dedicated to making a difference in the lives of those she serves.